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Flax seeds

Explore 10 recipes, 2 videos, and more

Fried Rice with Tofu and Flaxseed

Ingredients
  • 1/2 package (7 ounces) firm tofu, drained and cut into 1/4-inch dice
  • 3 tablespoons low-sodium soy sauce
  • 1 cup jasmine rice
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon unsalted butter
  • 3 large eggs, beaten
  • 1 medium carrot, peeled and finely grated
  • 3/4 cup fresh shelled or frozen thawed peas
  • 6 scallions, white and light-green parts only, thinly sliced on the diagonal
  • 1 tablespoon whole brown flaxseed, plus 2 teaspoons ground brown flaxseed (from about 1 teaspoon whole)
  • 3/4 teaspoon toasted sesame oil
  • Freshly ground pepper
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Parsley-Flaxseed Pesto Pasta

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Millet with Pineapple, Coconut, and Flaxseed

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Loaves of Multigrain Bread, Pt. 2

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Nutritious Seeds

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Blueberry-Flax Buttermilk Pancakes

Time:30 mins
Ingredients
  • 1 1/2 cups all-purpose flour (spooned and leveled)
  • 1/4 cup ground flaxseed
  • 2 tablespoons sugar
  • 1 1/4 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon fine salt
  • 1 1/2 cups buttermilk
  • 1 large egg, lightly beaten
  • 1 tablespoon unsalted butter, melted, plus more for skillet and serving
  • 1 cup fresh or frozen blueberries
  • Maple syrup, for serving
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Parsley-Flaxseed Pesto

Time:20 mins
Other Ideas:
Freezable, Make-ahead, Parsley, Pesto
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Quick Rye Bread

Ingredients
  • 4 cups rye flour
  • 1 cup all-purpose flour
  • 1 tablespoon coarse salt
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 3/4 cup untoasted sunflower seeds
  • 3 tablespoons sesame seeds, toasted
  • 2 tablespoons flaxseed
  • 1/2 teaspoon cumin seeds, lightly crushed
  • 4 ounces (1 stick) unsalted butter, chilled and cut into small pieces, plus more for pans
  • 2 cups plain whole-milk yogurt
  • 1/2 cup whole milk
  • 1/4 cup honey
  • 2 large eggs
  • 2 tablespoons mixed seeds (sunflower, sesame, flax, and cumin), for sprinkling
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Molasses Wheat Bread

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Antioxidant Salad

Ingredients
  • 1 head romaine lettuce, trimmed and torn into pieces
  • Lemon-Rosemary Grilled Shrimp
  • Small bunch arugula, torn into pieces
  • 1/2 cup fresh chopped flat-leaf parsley
  • 6 freshly chopped basil leaves
  • 1 carrot, thinly sliced crosswise
  • 1 stalk celery, thinly sliced crosswise
  • 1/4 cup radish sprouts
  • 1 bulb fennel, trimmed and thinly sliced crosswise
  • 1 teaspoon ground flaxseeds
  • Lemon-Lime Olive Oil Dressing
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