No Thanks
Let

Keep In Touch With MarthaStewart.com

Sign up and we'll send inspiration straight to you.

Martha Stewart takes your privacy seriously. To learn more, please read our Privacy Policy.

Bulgur

Explore 43 recipes, 10 videos, and more

Bulgur with Roasted Red Peppers, Chickpeas, and Spinach

Time:35 mins
expand

Roasted Paprika Chicken with Greens and Grains

Time:45 mins
expand

Breakfast Bulgur Porridge

Time:20 mins
expand

Lentil and Bulgur Soup

Time:40 mins
Other Ideas:
Lentils, Main course, Soups
Ingredients
  • 2 tablespoons extra-virgin olive oil, plus more for drizzling
  • 1 medium carrot, finely chopped
  • 1 celery stalk, finely chopped
  • 1 shallot, thinly sliced
  • 6 cups water
  • 1 cup green or brown lentils, rinsed and picked over
  • 1/2 cup bulgur wheat
  • 2 to 3 tablespoons red-wine vinegar
  • Coarse salt and freshly ground pepper
expand

Red Lentil and Bulghur Salad

expand

Pork Chops with Bulgur Stuffing

Time:40 mins
Ingredients
  • 2/3 cup bulgur wheat
  • 1/4 cup dried apricots, chopped
  • 1 large egg
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground ginger
  • Coarse salt and ground pepper
  • 1/4 cup sliced almonds
  • 2 scallions, thinly sliced
  • 4 (each 8 ounces and 1 inch thick) boneless center-cut pork chops
  • 1 tablespoon olive oil
  • Chutney (optional)
expand

Seared Salmon Fillets with Bulgur

Time:25 mins
expand

Veggie Burgers

Ingredients
  • 1/2 cup bulgur
  • 1 can (15.5 ounces) pinto beans, rinsed and drained
  • 1/2 cup grated Swiss cheese
  • 1/2 cup finely grated carrots (from 2 medium carrots)
  • 1 scallion, thinly sliced
  • 1 large egg, lightly beaten
  • Coarse salt and ground pepper
  • 1 tablespoon olive oil
  • 4 buns
  • Sprouts, for serving
  • Avocado slices, for serving
expand

Lentil and Bulgur Salad

Time:45 mins
expand

Tangy Tabbouleh Salad

Ingredients
  • 1 cup bulgur wheat
  • 2 ears fresh corn or 1 cup frozen
  • 3/4 pound asparagus, trimmed and cut into 1 1/4-inch long pieces
  • 1/2 (about 1 cup) fennel bulb, julienned
  • 3 scallions, thinly sliced diagonally
  • 1/4 cup roughly chopped cilantro leaves
  • 2 tablespoons freshly squeezed lime juice
  • 2 tablespoons nonfat sour cream
  • 1 tablespoon olive oil
  • 3/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
expand

advertisement

advertisement

advertisement

advertisement