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Pita

Explore 49 recipes, 18 videos, and more

Crispy Pan Seared Falafel

Ingredients
  • 2 1/2 cups cooked (14 ounces) chickpeas
  • 1/4 cup chopped onion, 4 ounces
  • 2 tablespoons freshly squeezed lemon juice
  • 1/4 cup peeled and grated zucchini
  • Pinch cayenne, pepper
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/2 cup medium-chopped mixed fresh herbs, such as parsley, mint, and cilantro
  • 6 whole-wheat pitas
  • 4 1/2 ounces romaine or Bibb lettuce, (about 12 leaves)
  • 1 1/2 pounds tomatoes, sliced into 1/4-inch rounds
  • 1 small onion, peeled and sliced into 1/8-inch rounds
  • 1/3 cup fresh mint leaves
  • Olive-oil, cooking spray
  • Tzatziki
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Herb Pita Crisps

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Lamb Pita Pizzas

Time:30 mins
Ingredients
  • 4 regular-size (6-inch) pitas, split
  • 3 tablespoons olive oil
  • 2 containers (8 ounces each) store-bought hummus (1 1/2 cups)
  • 2 red bell peppers (ribs and seeds removed), thinly sliced
  • 1 can (14 ounces) artichoke hearts in water, rinsed, squeezed dry, and quartered
  • 1/2 pound ground lamb or beef
  • Coarse salt and ground pepper
  • 1 cup fresh flat-leaf parsley leaves
  • Lemon wedges
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Shrimp Salad Pita

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Chunky Bean Dip

Ingredients
  • One 15 1/2-ounce can chickpeas, rinsed and drained
  • One 15-ounce can cannellini beans, rinsed and drained
  • 2 cloves garlic, roughly chopped
  • One 8-ounce container plain fat-free yogurt
  • 1 tomato, seeded and cut into 1/4-inch dice
  • 1 teaspoon ground cumin
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon freshly ground pepper
  • Juice of 1 lemon
  • 1 tablespoon chopped fresh thyme
  • 1 tablespoon chopped fresh flat-leaf parsley
  • 8 rounds 6-inch pita bread
  • Cooking spray
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Chicken Salad with Tomatoes and Cucumber

Ingredients
  • 1/2 cup plain low-fat yogurt
  • 2 medium tomatoes (6 ounces each), quartered, seeded, and cut into 1-inch chunks
  • 1/2 English cucumber (8 ounces), cut into 1-inch chunks
  • 2 teaspoons coarse salt
  • 2 boneless, skinless chicken breast halves (6 ounces each)
  • Freshly ground pepper
  • 1 tablespoon fresh lemon juice
  • 1 garlic clove, minced (1 1/2 teaspoons)
  • 4 whole-wheat pitas, halved crosswise
  • 1 small head romaine lettuce (1 pound), leaves separated and torn if large
  • 1/3 cup fresh mint
  • 1 tablespoon fresh oregano
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Pita Pizza

Ingredients
  • 1/4 teaspoon olive oil
  • 4 whole-wheat pita breads (each 7 1/2 inches)
  • Fresh Basil, thinly sliced
  • 1 yellow bell pepper, seeds and membranes removed, cut into 1/8-inch-thick strips
  • 1 small yellow onion, peeled and chopped into 1/4-inch dice
  • 2 cloves garlic, peeled and minced
  • 3 ounces mozzarella cheese, grated
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon crushed red-pepper flakes
  • 1 bay leaf
  • One half 28-ounce can whole peeled tomatoes, roughly chopped
  • 1/4 cup tomato paste
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How to Make Almond-Tomato Spread

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Stuffed Saffron Chicken

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How to Cook Healthier without Sacrificing Taste

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