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Mung beans

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Indian Moon Beam Salad and Chapati

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Sprouted Moong Dal Salad

Ingredients
  • 3/4 cup moong dal
  • 1 medium tomato, chopped
  • 1/4 small red onion or cucumber, chopped
  • 1/4 to 1/2 cup pitted, peeled, and chopped ripe mango
  • 1/4 cup shredded unsweetened coconut (optional)
  • 2 jalapeno chiles, halved, stem and seeds removed, chopped
  • 1 teaspoon chat masala
  • 1 teaspoon coarse salt
  • 1 tablespoon coriander leaves
  • 1 1/2 teaspoons freshly squeezed lemon juice
  • Indian pickles, such as ginger, mango, or lemon
  • Chapati, for serving
  • Ghee, for serving
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