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A Walk in the Woods

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A Walk in the Woods

When I was a child, my parents liked to take my brother and me on nature walks. I usually resisted at first, preferring to stay at home, surrounded by my toys. But in the end, I always gave in, and every time I was happy I did. There's something magical about entering the quiet, covered forest. Plus, I loved to draw, so the natural sights offered a feast of inspiration.

Kids today seem to have even more reasons to stay indoors, as technology continues its speedy evolution. That may make it harder to get them outside, but the contrast only heightens the experience once they're in nature.

Mid-autumn is the perfect time to plan a nature walk. In most parts of the country, the air is crisp but not too chilly, and the woods are awash in brilliant oranges, reds, and golds. As with any family outing, a little planning can go a long way. First and foremost, choose a hike that the kids can handle. And, of course, pack plenty of water and snacks. Once the basics are covered, think of ways to make the excursion even more enjoyable, perhaps by adding in a scavenger hunt. The chart will get you started, and we've thought up a few other activities. Before you depart, talk to your kids about the importance of leaving the trail as you found it. I doubt they'll mind. After all, the memories of their woodsy adventure will last a lifetime.

Fallen leaves can be used as a prop for a photograph (main photo) or added to a field notebook (left). A leaf wreath (middle) inspired by British artist Andy Goldsworthy.  Learning to read a trail map (right) sharpens a young person's sense of direction.

Hikers refuel with sandwiches, soup, and apples; remember to bring a bag for trash. Trail mix is a tasty, high-energy snack; pack a few handfuls per person.

Maple-Almond-Banana Trail Mix Recipe

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