Hearty Fruit and Oat Smoothie

If this fruit combination isn't your speed, try Tropical Blueberry, Green Ginger-Peach, or Mango and Yogurt.

Hearty Fruit and Oat Smoothie

Photography: Jonathan Lovekin

Recipe continues below this recipe video

Source: Everyday Food, March 2013

Ingredients

  • 1 cup quartered strawberries
  • 1 sliced banana
  • 1/4 cup raw almonds
  • 1/2 cup old-fashioned oats
  • 1 cup low-fat vanilla yogurt
  • 1 teaspoon maple syrup

Directions

  1. Toss into blender.

Cook's Notes

Nutty Idea
Top with 1/4 cup chopped nuts, such as almonds or walnuts, for a more filling meal.

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