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Tropical Blueberry Smoothie

62

If blueberries aren't your favorite, try Hearty Fruit and Oat, Green Ginger-Peach, or Mango and Yogurt.

Photography: Jonathan Lovekin

Source: Everyday Food, March 2013

Ingredients

  • 2 teaspoons sugar
  • 1 cup chopped pineapple
  • 1 1/2 cups frozen blueberries
  • 1 orange, seeded and cut into quarters
  • 1/2–3/4 cup water

Directions

  1. Toss into blender.

Cook's Notes

Nutty Idea
Top with 1/4 cup chopped nuts, such as almonds or walnuts, for a more filling meal.

Reviews Add a comment

  • ludata_2
    30 JAN, 2015
    I like sweet smoothies for my second breakfast, instead of sugar I`m using stevia.
    Reply
  • Debt23
    30 MAR, 2014
    I make this smoothy quite frequently....(minus the sugar) it is delicious! I usually drink it as a whole serving that's all I'm having or half of it if I'm having oatmeal.
    Reply
  • Angela Christina
    15 APR, 2013
    I find it ridiculous that the recipe says to ADD sugar...people are trying to be more healthy...i am going to try this smoothie tomorrow morning but definetly going to omit the sugar...yuck... Regarding calorie count, I track my food in My Fitness Pal and it calculates for me :)
    Reply
  • GabrielsenGarden
    17 MAR, 2013
    Does anyone find the calorie counts off on these smoothie recipes? Is the recipe for more than one serving???
    Reply