Tropical Blueberry Smoothie

If tropical blueberry is not your speed, try Hearty Fruit and Oat, Green Ginger Peach, or Mango and Yogurt.

Tropical Blueberry Smoothie

Photography: Jonathan Lovekin

Source: Martha Stewart Living, March 2013


  • 2 teaspoons sugar
  • 1 cup chopped pineapple
  • 1 1/2 cups frozen blueberries
  • 1 orange, seeded and cut into quarters
  • 1/2–3/4 cup water


  1. Toss into blender.

Cook's Notes

Nutty Idea
Top with 1/4 cup chopped nuts, such as almonds or walnuts, for a more filling meal.


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