You can’t go wrong with a nutritious, filling soup -- chicken noodle or minestrone is always a hit. Heat up the soup in the morning and pour it into an insulated container. It’ll stay warm until lunchtime.
Getting kids to eat their vegetables is easy when they can scoop up protein-packed hummus. Pack raw carrot and cucumber sticks, steamed snap peas and cauliflower, and if you like, a piece of pita bread.