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Braised Fish with Orange and Soy


The potent, tangy flavor of frozen orange juice concentrate adds lots of flavor to this dish.

  • Servings: 4

Source: Everyday Food, June 2012


  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 tablespoon minced peeled fresh ginger
  • 1 bunch scallions, thinly sliced
  • 3 tablespoons thawed orange juice concentrate
  • 2 tablespoons low-sodium soy sauce
  • 4 skinless fish fillets, such as halibut, cod, or salmon (6 to 8 ounces each)
  • Cooked rice, for serving


  1. In a large skillet, heat oil over medium. Add garlic, ginger, and scallions; cook until scallions begin to soften, 2 minutes. In a small bowl, combine juice concentrate, soy sauce, and 1/4 cup water. Add mixture to skillet and bring to a simmer. Add fish, cover, and cook until opaque throughout, 6 to 8 minutes. Serve with rice.

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