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Grocery Bag: Jump-Start Your Week

Smart shopping and some prep on Sunday will set you up for fast meals, Monday through Friday.

Spring Ahead!

Have some extra time? Simplify your week by doing these things on Sunday.

Make Spring Herb Pesto

In a food processor, process 1 bunch parsley, large stems removed; 1/2 bunch mint, stems removed; 1/2 cup toasted sliced almonds; and 1/2 cup extra-virgin olive oil until smooth. To store, refrigerate pesto in an airtight container, up to 5 days.

Marinate Steak

In a zip-top bag, combine 1 tablespoon grated orange zest (refrigerate zested orange for later in the week); 1 garlic clove, minced; 1/2 teaspoon red-pepper flakes; 1/4 cup vegetable oil; and 1 1/4 pounds skirt steak, cut into 4 pieces. Seal and shake bag to evenly coat steak. Marinate at least 8 hours (or up to 4 days).

Make Rice

Cook 1 1/2 cups long-grain white rice according to package directions. To store, let cool, then refrigerate in an airtight container, up to 5 days.

Cook Lentils

In a medium saucepan, bring 1/2 cup dried green lentils; 2 garlic cloves, thinly sliced; and 2 cups water to a boil over high. Reduce heat and simmer until lentils are tender, about 25 minutes. Season with coarse salt and ground pepper, and let cool. To store, refrigerate lentils in cooking liquid in an airtight container, up to 5 days.

Prep Vegetables

Trim, wash, and dry 4 medium bunches arugula, wrap in damp paper towels, and store in zip-top bags, up to 4 days. Cut 1 1/2 pounds carrots into 3-inch pieces and cut 5 medium fennel bulbs into 1-inch wedges. Refrigerate separately in zip-top bags, up to 3 days.

Smart Storage
Get in the habit of prepping greens and firm veggies after you shop, so they’ll be ready when you are.

Recipes

Shrimp and Penne with Spring Herb Pesto
Pork Loin with Carrots, Fennel, and Lemons
Marinated Skirt Steak with Apricot-Arugula Rice
Roasted Vegetable Salad with Lentils
Open-Faced Egg Sandwiches with Celery-and-Radish Salad

Print the Shopping List