Source: Everyday Food, March 2012
- 1 tablespoon extra-virgin olive oil
- 1 yellow onion, diced medium
- 2 celery stalks, diced medium
- 2 garlic cloves, smashed and peeled
- 2 carrots, cut into 1/4-inch rounds
- 1 1/4 teaspoons ground cumin
- Coarse salt and ground pepper
- 1 pound dried black beans, soaked according to package instructions and drained
- 1 dried bay leaf
- 1 small bunch cilantro, stems and leaves separated, stems tied together with kitchen twine and leaves reserved
In a large Dutch oven or other heavy pot, heat oil over medium. Add onion, celery, and garlic and cook until onion is softened, about 6 minutes. Add carrots and cumin and cook until fragrant, 1 minute; season with salt and pepper.
Add black beans, 8 cups water, bay leaf, and cilantro stems and bring to a boil over high. Reduce heat and simmer until beans are tender and liquid is slightly thickened, adding more water to cover if needed, about 1 1/2 hours. Season with salt and pepper. Remove bay leaf and cilantro stems before serving.
Serve with cilantro, tomato, and rice for a meal that's good for you -- and your budget.
To store, refrigerate, up to 5 days, or freeze, up to 6 months; you'll need 4 cups beans for each of the following recipes.
Bean Bonanza! More Ideas For Your Big Batch
- Lightly mash and thin with broth to make a soup.
- Puree with canned chipotle chiles and use as a dip for chips or a spicy spread on a grilled-chicken sandwich.
- Top crisp lettuce or shredded cabbage salads with warmed beans.
- Stir some beans and salsa into scrambled eggs.
- Spoon beans and sour cream on a baked potato.