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Light and Healthy Meals - January 12, 2012

Healthy Cooking Tips

Martha's culinary experts share product and ingredient picks for nutritious cooking.

Get healthy eating strategies and recipes from the new "Everyday Food: Light" cookbook. Make nutritious ginger-scallion chicken with a no-mess parchment-paper technique from "Mad Hungry" host Lucinda Scala Quinn. Plus, prepare chocolate panna cotta for a low-cal dessert and learn our chefs' must-have tools and ingredients for light cooking.

Recipes

Healthy-Cooking Essentials

"Everyday Food: Light"
Zojirushi rice cooker
Marukan seasoned and unseasoned rice vinegar
Peppadew sweet peppers
San-J gluten-free soy sauce

Featured Resources

GIVEAWAYS:
Hale Groves orange and ruby red grapefruit
Reynolds parchment paper
LynFit Leaner Lifestyle DVDs
Perfect Portions food scale

SHOP: "Martha Stewart's Cooking School (Enhanced Edition)"

ITEMS ON SET: Le Pen markers from Uchida of America Corporation

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