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New Year, New You - January 9, 2012

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A Healthier You in the New Year

Martha addresses recent reports about "The Martha Stewart Show" and shares her holiday travel photos. Plus, get vitamin-packed juice and smoothie recipes and advice on fending off sickness.

Give your body a fresh start for the new year with our personal guide to achieving a healthier lifestyle. Kick things off with delicious recipes and meal-planning tips from Whole Living deputy food editor Shira Bocar; plus, a nutrient-packed mango shake made from dairy-free almond milk.

How-Tos

Recipes

Grapefruit, Carrot, and Ginger Juice
Pistachio-Stuffed Dates with Coconut
GUEST: Shira Bocar, Whole Living deputy food editor

Coconut-Almond Smoothie

Featured Resources

QUICK LINKS:
Martha's Bahamas vacation
Martha mixes paints at The Home Depot
Whole Living Action Plan

GIVEAWAYS:
"The Secrets of People Who Never Get Sick," by Gene Stone
Whole Living magazine
Silk milk

ITEMS ON SET:
Le Pen markers from Uchida of America Corporation

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  • animalloverjan
    9 Jan, 2012

    Thanks for a fantastic new show to start 2012! I loved it all! Appreciate the information you shared about correcting the negative ideas that had been printed in newspapers! You are the one that I always trust the most! Thanks a million!

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