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New Year, New You

Airing Mon, 2012-01-09

Give your body a fresh start for the new year with our personal guide to achieving a healthier lifestyle. Kick things off with delicious recipes and meal-planning tips from Whole Living deputy food editor Shira Bocar; plus, a nutrient-packed mango shake made from dairy-free almond milk.

Media New Year, New You Show A Healthier You in the New Year Martha addresses recent reports about "The Martha Stewart Show" and shares her holiday travel photos. Plus, get <a href="" target=blank>vitamin-packed juice</a> and <a href="">smoothie</a> recipes and advice on <a href="">fending off sickness</a>.
Featured in Teaser

GUEST: Gene Stone, author of "The Secrets of People Who Never Get Sick"


Grapefruit, Carrot, and Ginger Juice
Pistachio-Stuffed Dates with Coconut
GUEST: Shira Bocar, Whole Living deputy food editor

Coconut-Almond Smoothie

Featured Resources

Martha's Bahamas vacation

Martha mixes paints at The Home Depot
Whole Living Action Plan

"The Secrets of People Who Never Get Sick,"
by Gene Stone
Whole Living magazine
Silk milk

Le Pen markers from Uchida of America Corporation