Airing Mon, 2012-01-09
Give your body a fresh start for the new year with our personal guide to achieving a healthier lifestyle. Kick things off with delicious recipes and meal-planning tips from Whole Living deputy food editor Shira Bocar; plus, a nutrient-packed mango shake made from dairy-free almond milk.
Media New Year, New You Show A Healthier You in the New Year Martha addresses recent reports about "The Martha Stewart Show" and shares her holiday travel photos. Plus, get <a href="http://www.wholeliving.com/151377/grapefruit-carrot-and-ginger-juice" target=blank>vitamin-packed juice</a> and <a href="http://www.marthastewart.com/874551/coconut-almond-smoothie">smoothie</a> recipes and advice on <a href="http://www.marthastewart.com/874536/top-5-secrets-never-getting-sick">fending off sickness</a>.
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GUEST: Gene Stone, author of "The Secrets of People Who Never Get Sick" Recipes Grapefruit, Carrot, and Ginger Juice Pistachio-Stuffed Dates with Coconut GUEST: Shira Bocar, Whole Living deputy food editor Coconut-Almond Smoothie Featured Resources QUICK LINKS: Martha's Bahamas vacation Martha mixes paints at The Home Depot Whole Living Action Plan GIVEAWAYS: by Gene Stone "The Secrets of People Who Never Get Sick," Whole Living magazine Silk milk
ITEMS ON SET: Le Pen markers from Uchida of America Corporation