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Farro, Chickpea, Feta, and Mint Salad


Mediterranean flavors shine in this salad. Salty feta, refreshing mint, and nutty farro and chickpeas combine with pungent lemon and red onion.

  • Prep:
  • Total Time:
  • Servings: 6

Source: Martha Stewart Living, September 2011


  • 2 1/2 cups cooked farro, tossed with 1 tablespoon fresh lemon juice while warm
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 2 teaspoons finely grated lemon zest, plus 1 tablespoon plus 1 1/2 teaspoons fresh lemon juice
  • 3 tablespoons extra-virgin olive oil
  • 3/4 cup feta cheese, crumbled (3 ounces)
  • 1/2 cup grape or cherry tomatoes, halved
  • 1/2 cup fresh mint
  • 1/4 small red onion, chopped (optional)
  • Coarse salt


  1. Combine farro and chickpeas in a bowl. Stir in lemon zest, juice, and oil. Let cool.

  2. Stir in cheese, tomatoes, mint, and onion. Season with salt. Refrigerate until ready to serve.

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