Stuff tortillas or lavash bread with a variety of fillings -- chicken, beef, vegetables, beans, and more -- to make delicious hot or cold wraps and burritos for lunch today.
A tangy, spicy spread made from sour cream, pickled jalapenos, and lime juice adds kick to these wraps stuffed with chicken, black beans, tomato, and avocado. This recipe is a great way to use leftover chicken or turkey.
Canned artichoke hearts, fresh red pepper strips, baby spinach, and provolone cheese make a colorful vegetarian wrap that keeps well in a lunchbox or picnic basket. Jazz up the artichokes with lemon zest and fresh herbs if you like.
Olive tapenade and artichoke hearts add a Mediterranean accent to broiled chicken in this lunch wrap. Goat cheese or chopped sun-dried tomatoes are delicious additions, too.
This is no ordinary ham-and-cheese sandwich: thinly sliced prosciutto, Gruyere, arugula, and red onion are wrapped in lavash bread or flour tortillas to become a sophisticated lunch. Sliced mushrooms marinated in lemon juice and olive oil add the finishing touch.
Coat sauteed chicken tenders in hot-pepper sauce and a drizzle of melted butter to make a lighter, boneless version of Buffalo wings for this lunch wrap. Roll up the chicken in a whole-wheat tortilla with shredded carrot and celery, and blue cheese-yogurt sauce.
Kamut berries -- an ancient variety of wheat -- add a pleasantly chewy texture to pan-fried sweet potato patties in these vegetarian wrap sandwiches. Roll them up in whole-grain tortillas with watercress and shredded red cabbage.
A flavorful dressing of mayonnaise, Dijon mustard, shallot, and thyme complements thin slices of poached chicken breast and creamy Havarti cheese. These lunch wraps can be made a day ahead of time.
Prepare this quick soup-and-sandwich combo for a warm weather lunch or picnic: Puree roasted red pepper and cherry tomatoes to make a quick, delicious cold soup. Roll up goat cheese, ham, and arugula in lavash bread to complete the meal. Both the soup and the wrap sandwich may be made up to a day ahead.
Get the Tomato-Pepper Soup with Ham-and-Arugula Wraps Recipe
Rotisserie chicken and frozen corn are great timesavers in these easy burritos. Sauteed mushrooms, green salsa, goat cheese, and spinach add layers of flavor.
Get the Roasted Eggplant, Zucchini, and Chickpea Wraps Recipe
No cooking is required to make these colorful and kid-friendly lunch wraps. Mash canned black or kidney beans with cumin and chili powder, and roll up in flour tortillas with cheddar cheese, diced tomato, avocado, and mango.
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