How to Combat Cold Sores
There's no reason to be embarrassed -- approximately 90 percent of people carry the herpes simplex virus type 1, which is the culprit behind cold sores. While outbreaks come and go, they tend to crop up when you're stressed, sick, sunburned, or hormonal. Although there's no cure -- the virus simply becomes dormant in the body -- protecting your lips with a broad-spectrum sunscreen can help stem eruptions. When a blister does arise, try applying lemon balm ointment or creams: in clinical studies, creams with this close cousin of mint helped heal the redness and swelling associated with cold sores in as little as two days.
Comments