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Nectarine-Yogurt Smoothie

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    Everyday Food, July/August 2011
    • Yield Serves 2
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    Ingredients

    • 2 medium nectarines (10 ounces total), pitted and quartered, or 8 ounces frozen peaches
    • 1/2 cup unsweetened almond milk
    • 1 tablespoon honey
    • 1/3 cup nonfat plain Greek yogurt
    • 1/2 cup ice (if using fresh nectarines)

    Directions

    1. In a blender, combine nectarines or peaches, almond milk, honey, yogurt, and ice. Blend until smooth.

    Cook's Note

    Lighten Up: Almond milk has half the calories of skim milk; be sure to buy one that's fortified with calcium.

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