New This Month

Smarter Caesar Salad

We suggest you BYOS: Bring your own sardines. Or anchovies. Or canned salmon. Some tinned fish are a healthy treasure -- low in mercury and full of protein -- and they're a cinch to tote to work. Stash a can (or two) in your desk drawer.

  • Servings: 1

Source: Body+Soul, May 2010


  • 2 cups chopped romaine hearts
  • 2 sardines
  • 1 hard-boiled egg
  • 1 tablespoon grated parmesan
  • 1/2 cup croutons
  • 1 tablespoon olive oil
  • 1/2 tablespoon lemon juice


  1. Combine all ingredients.

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