We've got great vegetarian sandwiches that you'll look forward to for every meal, including fresh and healthy hummus and vegetables on whole grain bread, gooey grilled cheese, veggie burgers, breakfast burritos, and much more in between.
Hummus and tapenade unite to pack a flavorful lunchtime punch in this vegetable-stuffed sandwich. In addition to cucumber and carrot, you might like to add tomatoes or avocado.
Aromatic basil, slabs of ripe beefsteak tomato, and flavorful Gouda ensure that this is no ordinary grilled cheese. This sandwich is made on the grill, but you could also prepare it in a cast-iron skillet with a little bit of butter melted in the bottom.
Begin with Thai-flavored baked tofu (available in natural foods stores and many supermarkets), and pile on roasted bell pepper and onion. Top it all off with a sweet-savory sauce made from peanut butter, honey, ginger, and sesame oil for spreading on the sandwich.
Season mashed chickpeas with cumin, coriander, sesame seeds, and fresh mint to make these pan-fried patties. Serve the falafel balls in pita pockets with tahini sauce.
Get the Fig, Goat Cheese, and Caramelized Onion Sandwiches Recipe
In this quesadilla-inspired sandwich, broiled tortillas are spread with mayo and layered with Jack cheese, tomato, and poblano pepper roasted directly over a high flame.
No cooking is required to make these colorful lunch wraps! Mash canned black or kidney beans with cumin and chili powder, and roll up in flour tortillas with cheddar cheese, diced tomato, avocado, and mango.
Get the Portobello Mushroom Burger with Spicy Avocado Sauce Recipe
Scrambled egg and avocado on a toasted whole-wheat English muffin makes a terrific 10-minute breakfast for any day of the week. Add hot sauce and a slice of cheddar cheese if you like.
Layer cheese, tomatoes, and fresh parsley on ciabatta bread and weigh the sandwich down with heavy cans to meld the flavors for at least an hour before seving. Drain some of the oil from a jar of sun-dried tomatoes and mix it with Dijon mustard to make a unique sandwich spread.
Your broiler does the work for these open-faced sandwiches, first roasting the broccoli, mushrooms, and peppers, then melting the Gouda cheese over the tops. Spread the bread with garlic mayonnaise before piling on the vegetables.
With a little advance planning, you can keep all the ingredients on hand to make these colorful burritos anytime! They're stuffed with frozen cooked winter squash, frozen spinach, canned black beans, and bottled salsa.
Avocado and goat cheese provide a creamy complement to crunchy raw vegetables. Pile the sandwich high with cucumber, red onion, alfalfa sprouts, grated carrots, and radishes.
An oven-fried version of eggplant Parmesan tops crusty Italian bread to make a satsifying vegetarian sandwich. For an extra treat, brush the halved loaf of bread with garlic butter and brown under the broiler before adding the layers of tomato sauce, eggplant, and mozzarella.
Get the Omelet Burrito with Jack Cheese and Tomato Salsa Recipe
Canned lentils are the secret to these easy, delicious mint-flecked veggie burgers. Top the burgers with yogurt sauce and serve with a lemony carrot salad.
Get the Mediterranean Veggie Burgers with Mint-Yogurt Sauce and Carrot Salad Recipe
A roasted version of ratatouille, the classic Provencal stew of eggplant, zucchini, onion, and tomatoes gets wrapped up with fresh mozzarella on whole-wheat lavash. Warm the assembled wraps under the broiler before rolling them up, or enjoy them cold as part of a picnic lunch.
Get the Roasted Eggplant, Zucchini, and Chickpea Wraps Recipe
Shredded zucchini joins the mix in these well-seasoned chickpea patties. Cut down on the fat by cooking the falafel in a nonstick skillet with a little cooking spray, rather than frying them.
Mix honey with grainy mustard to whip up the easy spread for sharp cheddar sandwiches on whole-wheat rolls. Soak sliced cucumbers in a mixture of cider vinegar, honey, bay leaves, mustard seeds, and fresh ginger to make quick pickles.
Get the Cheddar Sandwiches with Quick Pickles and Honey-Mustard Spread Recipe
Canned artichoke hearts, fresh red pepper strips, baby spinach, and provolone cheese make a colorful wrap that keeps well in a lunchbox or picnic basket. Jazz up the artichokes with lemon zest and fresh herbs if you like.
Start the day with a satisfying breakfast: a toasted whole-wheat English muffin stacked with tomato, a fried egg, and melted cheddar. You can have this on the table in just 10 minutes.
Sweet roasted beets combine with curried bell peppers, mushrooms, and brussels sprouts to fill this delicious wrapped sandwich. Tangy ricotta salata and yogurt make the perfect dressing.
Get the Pan-Grilled Flatbread with Mushrooms and Autumn Vegetables Recipe
Create a portable version of your favorite summer salad. Spread olive bread with a puree of chickpeas, lemon juice, and parsley, then stack the sandwich with sliced cucumber, tomato, red onion, and feta cheese.
This Italian-style cheese sandwich begins with homemade pizza dough, charred on the grill. Spread it with roasted garlic, rosemary, provolone, and scallions, then return it to the grill to melt the cheese.
Get the Focaccina with Roasted Garlic, Scallions, and Provolone Recipe
Sweet, juicy apple and melted cheddar cheese are a winning combination. Enjoy this quick creation for breakfast, lunch, or an afternoon snack.
Get the Balsamic Portobello Burgers with Bell Pepper and Goat Cheese Recipe
These flavorful burgers, made with sweet potato, millet, and chickpeas, are seasoned with coriander, cumin, and fennel. Pan-fry the patties in sesame oil and serve on toasted buns with sprouts and tahini sauce.
Start Over

It's the ultimate guide to fresh vegetable and fruit recipes for every season.
Get the Recipes
Find books from Martha's library for cooking, entertaining, decorating, and homekeeping.
Shop Now© 2012 Martha Stewart Living Omnimedia, Inc. All rights reserved.








Comments