No Thanks
Let

Keep In Touch With MarthaStewart.com

Sign up and we'll send inspiration straight to you.

Martha Stewart takes your privacy seriously. To learn more, please read our Privacy Policy.

Carrot and Parsnip Fries

A salty-sweet dish of oven-roasted carrots and parsnips is a quick, healthy alternative to traditional French fries.

  • servings: 4

Ingredients

  • 5 medium carrots
  • 3 medium parsnips
  • 2 tablespoons olive oil
  • 1/2 teaspoon coarse salt
  • 1/4 teaspoon red pepper flakes

Directions

  1. Step 1

    Preheat oven to 400 degrees with rack in center of the oven.

  2. Step 2

    Peel carrots and parsnips and halve crosswise. Slice lengthwise into 1/4-inch-thick planks. Slice lengthwise again to make 1/4-inch-thick fries.

  3. Step 3

    Place on a rimmed baking sheet and toss with oil, salt, and red pepper flakes. Spread into a single layer and roast, turning veggies once, until crisp and golden brown in places, about 20 minutes.

Source
Mad Hungry, May 2011