Steamed Trout
Martha and chef Pete Evans make steamed trout with soy, mirin, crispy garlic, and chili.
Preheat oven to 350 degrees. Place green scallion pieces in a bowl of cold water and transfer to refrigerator until ready to use.
Place fish in an even layer in a baking dish. In a small bowl, mix together rice wine and soy sauce; pour over fish. Sprinkle white scallion pieces and ginger over fish, cover baking dish with parchment paper-lined aluminum foil, and transfer to oven. Cook until fish is cooked through but still moist, about 7 minutes.
Meanwhile, heat oil to a depth of 2 inches in a medium saucepan over medium-high heat. Add garlic and chiles and cook until golden and crisp. Using a slotted spoon, transfer garlic and chiles to a paper towel-lined place to drain.
Remove fish from oven and drizzle chile sauce over fish. Drain green scallion pieces and sprinkle over fish along with cilantro, garlic, and chiles. Serve immediately with lime wedges and rice.
This was a great recipe! Lots of flavors.
Try www.seafoodwatch.org - you will be re-direct to the Monterey Bay Aquarium website. Once there you can choose your pocket guide.
Try www.seafoodwatch.org - you will be re-direct to the Monterey Bay Aquarium website. Once there you can choose your pocket guide.
Thanks for wanting to make ocean-friendly choices. You can download Monterey Bay Aquarium Seafood Watch pocket guides at www.seafoodwatch.org
Our iPhone app is listed as "Seafood Guide" (also works for the iPod touch) or other devices with Internet access can use mobile.seafoodwatch.org
Alison Barratt, Monterey Bay Aquarium
Sustainable seafood is found at eartheasy.com
I dug around and found the guide on edf.org - then click on "Seafood Selector" under the category "Oceans" and you can find it there. Not sure if this will work but here is the link to the direct page (you may have to copy and paste into your browser): http://www.edf.org/page.cfm?tagID=1521
Hope that helps.
sustainable seafood guide.com doesn't seem to exist