Stir-Fried Green Beans with Coconut

This fresh and delicious green bean side dish can be found in Suvir Saran and Stephane Lyness's "Indian Home Cooking."

  • Servings: 4
Stir-Fried Green Beans with Coconut

Source: The Martha Stewart Show, May Spring 2009


  • 3 tablespoons canola oil
  • 2 teaspoons yellow split peas
  • 1 tablespoon black mustard seeds (optional)
  • 1 teaspoon hulled black gram beans (urad dal)
  • 3 whole dried red chiles
  • 8 fresh or 12 frozen curry leaves, torn into pieces (optional)
  • 1 teaspoon cumin seeds
  • 1/8 teaspoon asafetida (optional)
  • 1/2 cup unsweetened shredded coconut
  • 3/4 pound green beans, both ends trimmed and cut on the bias into 1-inch pieces
  • Coarse salt
  • 1/2 teaspoon saambhar powder or rasam powder (optional)


  1. In a large wok or frying pan, combine oil, yellow split peas, and mustard seeds, if using, over medium high heat. Cover, if using mustard seeds, as they will pop, until you hear them crackle. Cook, stirring, until split peas are golden brown, 1 to 2 minutes.

  2. Add gram beans and chiles. Carefully add curry leaves, if using, as they will splatter. Add cumin and cook, uncovered, stirring, for 1 minute.

  3. Add asafetida, if using, and 1/4 cup coconut. Cook, stirring, for 30 seconds. Add green beans and 1 teaspoon salt; cook, stirring, for 5 minutes.

  4. Add remaining 1/4 cup coconut, the saambhar or rasam powder, if using, and 1 cup water. Bring to a simmer, cover, and cook until beans are tender, about 10 minutes.

  5. Uncover and cook, stirring frequently, until all of the water has evaporated, about 5 minutes more; season with salt. Serve immediately.


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