Peach Shakes

This fruit-filled smoothie is a good source of protein for kids and babies 1 year old and older.

  • Yield: Makes 2 1/2 cups
Peach Shakes

Source: Martha Stewart Kids, Summer

Ingredients

  • 4 medium peaches (about 1 pound)
  • 6 ounces soft tofu
  • 1/3 cup freshly squeezed orange juice
  • 1 tablespoon honey (optional)

Directions

  1. Prepare an ice bath. Bring a medium saucepan of water to a boil. Score an X in the bottom of the peaches; place in boiling water 30 seconds. Using a slotted spoon, transfer peaches to ice bath; let cool completely. Drain; peel peaches, starting at the X. Cut into quarters, and remove pits.

  2. Place peaches in the jar of a blender, and add tofu, orange juice, and honey, if using. Puree until smooth. Serve.

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