Easy Chilled Avocado Soup

With their rich taste and buttery texture, avocados are delicious blended into a chilled soup.

  • Servings: 2

Source: Martha Stewart Living, August 2009


  • 1 English cucumber (peeled and seeded, cut into chunks)
  • 1/2 avocado, peeled and pitted
  • 1/2 cup low-fat buttermilk
  • 1 small garlic clove
  • 1 tablespoon fresh lemon juice
  • Salt and pepper
  • Diced cucumber, for garnish


  1. Blend cucumber, avocado, buttermilk, garlic, and lemon juice in a blender. Season with salt and pepper. Thin with water if desired. Transfer to a bowl, and refrigerate for at least 1 hour. Serve cold, garnished with diced cucumber.


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