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Power Protein Smoothie

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Smoothies offer incredible versatility: You can use whatever's in season. The berries combined with pomegranate juice give this drinkable breakfast an extra antioxidant boost.

  • Prep:
  • Total Time:
  • Servings: 2

Source: Body+Soul, May 2008

Ingredients

  • 2 cups mixed berries (fresh or frozen)
  • 1 cup silken tofu
  • 1/4 cup pomegranate juice
  • 2 to 3 tablespoons honey
  • 2 tablespoons ground flaxseed
  • 1 teaspoon finely grated peeled ginger

Directions

  1. In a blender, combine berries, tofu, pomegranate juice, 2 tablespoons honey, flaxseed, and ginger. Blend until smooth, 15 to 20 seconds. Adjust the sweetness if neccessary.

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