Kefir with Berries
Martha shows you how to make kefir with berries, a healthy Good Thing.
Kefir with Berries
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Kefir with Berries
Martha shows you how to make kefir with berries, a healthy Good Thing.
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The Martha Stewart Show, January Winter 2008
- Yield Serves 2
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Ingredients
- 2 cups nonfat kefir, yogurt, or buttermilk
- 1 to 1 1/2 cups berries
- 1 tablespoon honey or pure maple syrup (optional)
Directions
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Place all ingredients in the jar of a blender. Blend until smooth. Divide evenly between 2 glasses; serve immediately.
We made this using blueberries and honey, and were quite surprised to find the nonfat Kefir at our regular grocery store. Very delicious and healthy to boot.