New This Month

Banana-Oat Smoothie


Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.

  • Servings: 1

Source: Everyday Food, November 2008


  • 1/4 cup old-fashioned rolled oats
  • 1/2 cup plain low-fat yogurt
  • 1 banana, cut into thirds
  • 1/2 cup fat-free milk
  • 2 teaspoons honey
  • 1/4 teaspoon ground cinnamon


  1. In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.

Reviews Add a comment