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Under 30 Minutes

Under 30 Minutes

Pineapple-Banana Smoothie

  • prep: 5 mins
    total time: 5 mins
  • servings: 2

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Ingredients

  • 1 (8 ounces) can crushed pineapple in juice
  • 1 banana, (6 ounces)
  • 1 container (6 ounces) plain nonfat yogurt
  • 1/2 cup ice cubes
  • Grated nutmeg

Directions

  1. Step 1

    In a blender, combine crushed pineapple with juice, banana, yogurt, and ice cubes. Puree until smooth. Sprinkle with grated nutmeg and serve.

Source
Everyday Food, January/February 2006

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Reviews (4)

  • 18 Aug, 2011

    I used frozen pineapple, so didn't require ice. I loved it.

  • 6 Jan, 2008

    I do not much care for bananas in this sort of drink. What other fruit would go with pineapple that is refreshing and light also? Thank you.

  • 4 Jan, 2008

    The informaiton for regular Del Monte crushed pineapple is at http://www.calorie-count.com/calories/item/82805.html; for the banana, see http://www.produceoasis.com/Items_folder/Fruits/Banana.html; and for the plain, nonfat yogurt, see Dannon's at http://www.calorie-count.com/calories/item/83099.html. For the pineapple and yogurt, it will depend on the brand and what type of syrup the fruit is in (e.g., heavy syrup).

  • 4 Jan, 2008

    Is it possible to find the calorie, sodium, carbs, etc. ? It would be most helpful to know these facts.
    Sincerely, Paricia G. Casali