Cottage-Cheese Fruit Spread
Cottage cheese provides this honey-sweetened spread with calcium, while banana and blueberries deliver potassium and antioxidants.
- Yield: Makes 1 1/4 cups
Photography: Pernille Pederson
Source: Martha Stewart Living, July 2005
- 1 cup low-fat (1 percent) cottage cheese
- 1/2 cup blueberries
- 1/2 cup coarsely chopped banana
- 1 teaspoon honey
Puree cottage cheese, blueberries, banana, and honey in a food processor. Serve immediately.