Steak, Watercress, and Orange Salad
- Comments()
- Prep Time 35 minutes
- Total Time 45 minutes
- Yield Serves 4
Ingredients
- 2 tablespoons red-wine vinegar
- 1 tablespoon grainy Dijon mustard
- 1 tablespoon olive oil
- Coarse salt and ground pepper
- 1 pound flank steak
- 2 to 3 bunches watercress (about 1 pound total), stemmed
- 3 navel oranges, peeled and sliced
- 1/4 cup roasted cashews, coarsely chopped
Directions
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In a large bowl, whisk together vinegar, mustard, and oil; season with salt and pepper. Set dressing aside.
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Season the steak generously on both sides with salt and pepper, and place in a shallow baking dish. Drizzle with 2 tablespoons dressing and turn to coat; leave remaining dressing in bowl. Let steak marinate 5 to 10 minutes.
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In a large nonstick skillet, cook the steak over medium-high heat until medium-rare, 5 to 8 minutes per side. Transfer to a plate, cover loosely, and let rest 10 minutes. Then transfer to a cutting board, and slice thinly, across the grain.
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To bowl with remaining dressing, add watercress and orange slices; toss to coat. Divide salad evenly among plates; top with steak slices, and sprinkle with cashews. Serve immediately.
I too would like to see nutritional information on all recipes.
I also would like to see nutritional info and calories for each meal. Thank you.
Could you please start including nutritional information including calorie counts. Thank you