Per recipe: 36 calories, 2 g fat, 0 mg cholesterol, 6 g carbs, 11 mg sodium, 1 g protein, 0 g dietary fiber
- 2 teaspoons coriander seed
- 2 teaspoons cumin seed
- 1/2 teaspoon ground cayenne pepper
- 3/4 teaspoon ground turmeric
- 1/4 teaspoon cinnamon
Heat skillet over medium-high heat. Add coriander and cumin. Toast seeds, tossing constantly, until fragrant. Transfer to spice grinder. Add cayenne, turmeric, and cinnamon. Pulse to combine. Use immediately.
SourceMartha Stewart Living, October 2001