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Under 30 Minutes

Under 30 Minutes

Ginger Broccoli

Include a healthy side in each meal to keep you feeling satisfied. A rainbow of fiber-filled veggies, such as broccoli, are reliably good for you.

  • prep: 10 mins
    total time: 20 mins
  • servings: 4

Ingredients

  • 1 tablespoon olive oil
  • 2 heads broccoli (about 2 pounds), florets separated, stalks trimmed, peeled, and thinly sliced
  • 1 garlic clove, thinly sliced
  • 1 piece fresh ginger (1 inch long), peeled and slivered
  • 1 tablespoon fresh lemon juice
  • coarse salt and ground pepper

Directions

  1. Step 1

    In a large skillet with a lid, heat oil over medium; add broccoli, garlic, and ginger. Cook until broccoli is bright green and ginger is fragrant, about 2 minutes.

  2. Step 2

    Add 1/2 cup water; cover, and cook until broccoli is crisp-tender, 6 to 8 minutes. Remove from heat; add lemon juice. Season with salt and pepper; toss to combine. Serve.

Source
Everyday Food, February 2007