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Roast Beef and Cheddar Sandwich


Mango chutney is available in the Asian-food section of most supermarkets.

  • Servings: 1

Source: Everyday Food, June 2004


  • 1 tablespoon reduced-fat mayonnaise
  • 1 teaspoon Dijon mustard
  • 2 slices rye bread
  • 1 teaspoon mango chutney
  • 1 ounce thinly sliced sharp cheddar cheese
  • 3 ounces thinly sliced roast beef
  • 4 sprigs stemmed watercress


  1. In a small bowl, whisk reduced-fat mayonnaise with Dijon mustard; spread on bread. On bottom slice, spread mango chutney.

  2. Layer with cheddar cheese, roast beef, and watercress. Slice in half, and wrap in waxed paper. Refrigerate until ready to serve, up to overnight.

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