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Under 30 Minutes

Under 30 Minutes

Mediterranean Salad with Green Beans and Feta

Feta and white beans provide plenty of protein in this main-course salad. If you don't have white-wine vinegar, you can substitute red-wine or balsamic vinegar.

  • prep: 20 mins
    total time: 20 mins
  • servings: 4

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Ingredients

  • Coarse salt and ground pepper
  • 8 ounces green beans, trimmed and halved
  • 2 navel oranges
  • 2 tablespoons olive oil
  • 2 tablespoons white-wine vinegar
  • 1 1/2 cups crumbled feta (6 ounces)
  • 1 head romaine lettuce (about 1 1/2 pounds), halved and roughly chopped
  • 1 small red onion, halved and thinly sliced
  • 1 can (15 ounces) white beans, rinsed and drained

Cook's Note

Make the dressing in the same bowl you'll use to toss and serve the salad. There'll be one less dish to clean up later.

Directions

  1. Step 1

    In a medium saucepan of boiling salted water, cook green beans until crisp-tender, 4 to 6 minutes. Drain green beans, and rinse with cold water to stop the cooking.

  2. Step 2

    Using a sharp knife, slice off both ends of each orange. Cut off peel, following the curve of the fruit. Halve fruit from top to bottom, and thinly slice each half crosswise.

  3. Step 3

    In a bowl, whisk together oil and vinegar; season with salt and pepper. Add feta, oranges, lettuce, onion, beans, and green beans. Toss to combine.

Source
Everyday Food, April 2009

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Reviews (3)

  • Happy_Birthday_Dr_Seuss 31 Jan, 2013

    Mediterranean Salad with Green Beans and Feta
    Russell's Thursday Dinner
    Nutritious and Delicous!

  • BarbaraMcG 25 May, 2010

    Easy to make and really delicious. The beans (both green and white) give it some heft so you could serve it as a vegetarian entree or side and not worry about your guests/family starving to death.

  • Bakingrocks 30 Mar, 2009

    This salad is extremely delicious - well worth making and super quick and easy