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My 5 yr old daughter and I made this today with frozen strawberries, vanilla yogurt and a banana. It was super easy to make and super delicious to share together. Thanks for the great recipe!
03/14/11
I made this today and would love to make this again. I added protein powder to it. Despite it being very good, the frozen blueberries broke the base to my Kitchen Aid blender! I now don't have a blender!! And, if I do buy a new blender, I'm not sure I would make it due to my now broken blender!
-Kas
Very good. My 2- and 3-year old like it. Added a touch of honey and 4 ice cubes to chill it a little more.
I keep a freezer bag full of frozen banana slices in the freezer ready to toss into the blender along with the blueberries and yogurt; this makes the smoothie even more cool and refreshing on a hot summer day.
This smoothie is even more refreshing if you use cut the ripe banana into one inch pieces, and store them in a ziploc freezer bag in the freezer until ready to use.
make a smoothie for diabetics...
I made this recipe except used frozen strawberries instead of the blueberries. It was fantastic - so good my three year old would leave his snack of cheese and crackers to drink most of mine first.
I also add 1 cup of skim milk.
My frequent smoothies are made the same, however, I always use frozen bananas (when overipe, peel, baggie,
I drink these every morning with any fruit i have in frig. Sometimes just for a quick snack.....careful they are so good you might have two of them.
Has anyone tried this with frozen bananas? Results? Thanks.
Being a diabetic, this would be way too many carbs for my meal plan. Most smoothies are....
you can also add skim millk. another thing you can add is protein powder. This is usually available in vanillla.
What's the nutritional breakdown.
And the nutritional content?
breakfast smoothie