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Barley Risotto with Corn and Basil

14

Risotto is typically made with Arborio rice, but pearl barley is a good substitute; it produces a dish that is similar in texture but with a nuttier taste and more fiber.

  • Prep:
  • Total Time:
  • Servings: 4

Source: Everyday Food, September 2005

Ingredients

  • 2 cans reduced-sodium chicken broth, (14.5 ounces each)
  • 2 tablespoon olive oil
  • 1 medium onion, finely chopped
  • Coarse salt and ground pepper
  • 1 cup pearl barley
  • 1/2 cup dry white wine
  • 1 package frozen corn kernels, (10 ounces)
  • 2 cups packed fresh basil leaves, torn into small pieces
  • 1/2 cup grated (about 2 ounces) Parmesan cheese, plus more for serving

Directions

  1. In a medium saucepan, bring broth and 4 cups water just to a simmer.

  2. Meanwhile, heat oil in a large saucepan over medium heat. Add onion, 2 teaspoons salt, and 1/4 teaspoon pepper; cook, stirring occasionally, until onion is softened, 4 to 5 minutes. Add barley; cook, stirring constantly, 1 minute. Then add wine; cook, stirring, until evaporated, about 1 minute.

  3. Add 2 cups hot broth mixture; simmer, stirring occasionally, until almost absorbed, 10 to 12 minutes. Continue adding broth mixture in this manner until barley is tender and mixture is creamy, 40 to 50 minutes (you may not have to use all the broth). Add corn; cook just to heat through, 4 to 5 minutes.

  4. Stir in basil and Parmesan; season with salt and pepper. Serve immediately, with extra cheese.

Variations

If you prefer, replace the corn with other cooked vegetables, such as peas, green beans, zucchini, or mushrooms.

Reviews Add a comment

  • Twilson9608
    17 JUL, 2012
    I made this as a side for dinner tonight. It. Was. Fantastic! And pretty simple to make! I was wondering what the calories are in one serving...?
    Reply
  • CassandraRobin_
    18 AUG, 2011
    Very good use of barley! Delicious!
    Reply
  • blumie
    24 JUN, 2010
    This recipe is amazing! I used frozen peas instead of corn (it was a recommended substitute in the Everyday Food Book) and it was perfection. Barley is a whole grain, i.e. even better for you than rice, so this is not only delicious, it is healthy!! FYI, I used a homemade meat chicken stock that provided great flavor. Two cups of basil is a lot, but it gives this dish incredible freshness. High marks!!
    Reply
  • ehguy11
    14 SEP, 2008
    A lighter version of risotto, especially when made with fresh corn off the cob! (I used 2 ears of fresh corn). Really simple to make, just takes time to stir so the barley can absorb the liquid. Used veg. broth (we're vegetarians), but iit is still very flavorful! I highly recommend!
    Reply