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Breakfast Smoothies

158

Any other ripe fruit, such as peaches or raspberries, can be substituted for the strawberries.

  • Yield: Makes 4 eight-ounce smoothies

Photography: Lisa Hubbard

Source: Martha Stewart Living, May 2001

Ingredients

  • 1 1/2 cups (12 ounces) plain fat-free yogurt
  • 3 to 4 bananas, peeled, cut into chunks
  • 14 ounces strawberries, stems removed, roughly chopped to equal 3 cups
  • 1/4 cup skim milk or soy milk
  • 2 tablespoons honey
  • 1 cup ice

Directions

  1. Gradually add all ingredients to the jar of a blender; puree until smooth. Serve.

Reviews Add a comment

  • jec17
    29 JAN, 2014
    Wow! I made this smoothie this morning... it was delicious! I actually changed the recipe, cutting everything down by dividing what they called for by 3, and used a bit less yogurt that the recipe calls for (smoothies are never good with too much yogurt), and it was purely delectable! You really have to try this strawberry-banana smoothie - It's the best!
    Reply
  • smittenbytastebuds_12
    4 AUG, 2013
    Cool drink! You can sweeten with alil more honey!!!
    Reply
  • Brielle Letterman
    18 MAR, 2013
    Mmmm yummy! I'm on a smoothie diet and constantly looking for yummy recipes! Really good!
    Reply
  • Todd Little
    30 DEC, 2012
    Nutrient Profile: ------------------------------------------------------------------------------ 336 Kcal High in: Vit C, Vit B6, Vit B2 Medium in: Fiber, Ca, Mg,P,K,Folate,VitB12 Low in:Protein,Zinc,VitA,VitB1,Niacin,VitE,VitK,Choline #SmoothieRx
    Reply
  • Cynthia44
    6 AUG, 2010
    You can go to weight watchers for that info, or there is an electronic cookbook called Living Cookbook that does that process for any reciepe - I have been using this for about 10 years and have very good luck knowing what I am eating.
    Reply
  • grapenuts
    23 JUN, 2010
    How many servings is this recipe for?
    Reply
  • its4connie
    19 OCT, 2009
    I totally agree ... please add nutritional info!
    Reply
  • Jessieal3
    28 SEP, 2009
    I wish Martha would include the nutritional value of foods such as calories, fat, fiber, etc. It would be most helpful. Thanks.
    Reply