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Nutrient Profile:
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336 Kcal
High in: Vit C, Vit B6, Vit B2
Medium in: Fiber, Ca, Mg,P,K,Folate,VitB12
Low in:Protein,Zinc,VitA,VitB1,Niacin,VitE,VitK,Choline
#SmoothieRx
You can go to weight watchers for that info, or there is an electronic cookbook called Living Cookbook that does that process for any reciepe - I have been using this for about 10 years and have very good luck knowing what I am eating.
How many servings is this recipe for?
I totally agree ... please add nutritional info!
I wish Martha would include the nutritional value of foods such as calories, fat, fiber, etc. It would be most helpful. Thanks.