Marinated Flank Steak
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Everyday Food, May/June 2003
- Prep Time 15 minutes
- Total Time 50 minutes
- Yield Serves 4
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Ingredients
- 1/4 cup freshly squeezed lemon juice
- 2 tablespoons Worcestershire sauce
- 2 tablespoons Dijon mustard
- 2 tablespoons olive oil
- 1 tablespoon sugar
- 3 chopped garlic cloves
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 1/2 pounds flank steak
Directions
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In a shallow dish, whisk lemon juice, Worcestershire, mustard, 1 tablespoon olive oil, sugar, garlic, salt, and pepper.
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Pierce steak all over with a fork; toss in marinade. Marinate 30 minutes, turning once.
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In a cast-iron skillet, heat remaining tablespoon olive oil over high until smoking. Remove steak from marinade; cook until browned, 4 to 5 minutes per side for medium-rare. Rest, covered, 5 minutes.
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In a saucepan, bring marinade to a boil; strain into serving dish.
Good - I liked the dijon flavor. I thinly sliced the steak before cooking in a cast iron crock, which I think helped keep the meat tender.