Baked Tilapia with Fresh Herbs
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Everyday Food, January/February 2006
- Prep Time 15 minutes
- Total Time 30 minutes
- Yield Serves 4
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Ingredients
- 4 (6 to 8 ounces each) skinless tilapia fillets
- Coarse salt and ground pepper
- 3 tablespoons light mayonnaise
- 1/2 cup finely chopped parsley
- 2 tablespoons finely chopped fresh dill
- Lemon wedges, for serving
Directions
- Preheat oven to 375 degrees. Place fillets on a rimmed baking sheet, flat side down; season generously with salt and pepper. Divide mayonnaise evenly over top of fillets; using a butter knife, spread, coating evenly.
- Sprinkle fish with parsley and dill. Bake until opaque throughout, about 15 minutes. Serve with lemon wedges.
Easy and delicious. One of our favorite weeknight meals.
I made this tonight and it was awesome! very easy to make and tasted great.
i used plain low-fat yogurt instead of the mayo and it tasted great. I served with a side grilled squash and sweet potato.
so simple yet tastes wonderful. been using the same old recipes for this fish. but now great new recipe. family enjoyed it last night
I substitued greek yogurt for the mayo and it turned out deliciously!
Can I use some other ingridient to replace the mayo? I just don't eat the stuff.
Wonderful and simple.
It satisfied my craving for battered fish and tartar sauce in a much healthier way.
Fresh herbs from the garden made the flavors really stand out.
We will definitely have this again soon.
Was absolutely fabulous. Will definitely make it again. Would try it on chicken too.
Easy to prepare. It's especially nice to make when I can go to my herb garden in the spring and summer and snip what need!
Easy and delicious. I served on a bed of wilted spinach sauted with garlic.