This smoothie of cucumber and blueberries is brimming with antioxidants. It makes a great start to any day for breakfast or a midmorning snack.
- 1 medium cucumber, peeled, seeded, and cut into 1-inch pieces
- 1 cup frozen blueberries
- 1 cup white grape juice or pear juice
- 1/2 cup low-fat plain yogurt
Blend cucumber, blueberries, juice, and yogurt.
SourceEveryday Food, January/February 2011