Almond Date Smoothie
The combination of almond butter and pitted dates creates a smoothie that is as rich and creamy as a milkshake.
- Servings: 2
Source: Everyday Food, January/February 2011
- 3 tablespoons almond butter
- 4 pitted dates (preferably Medjool)
- 1 cup low-fat plain yogurt
- 1 cup apple cider or apple juice
- 1 cup ice
Blend almond butter, dates, yogurt, cider, and ice.