Peanut-Banana Espresso Smoothie
Peanut butter and banana make a great combination in this smoothie. Add a spoonful of espresso powder for a kick in the morning or for an afternoon pick-me-up. The drink is also packed with 12 grams of protein per serving.
- 1 cup low-fat milk
- 1 tablespoon instant espresso powder
- 1/4 cup natural creamy peanut butter
- 1 ripe banana, cut into thirds
- 1 cup ice
Blend milk, espresso powder, peanut butter, banana, and ice.
SourceEveryday Food, January/February 2011