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Peanut-Banana Espresso Smoothie

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    Peanut butter and banana make a great combination in this smoothie. Add a spoonful of espresso powder for a kick in the morning or for an afternoon pick-me-up. The drink is also packed with 12 grams of protein per serving.
    Everyday Food, January/February 2011
    • Yield Serves 2
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    Ingredients

    • 1 cup low-fat milk
    • 1 tablespoon instant espresso powder
    • 1/4 cup natural creamy peanut butter
    • 1 ripe banana, cut into thirds
    • 1 cup ice

    Directions

    1. Blend milk, espresso powder, peanut butter, banana, and ice.

    Recipe Reviews

    • missabby93
      26 Mar, 2012

      i enjoy this smoothie very much with just a few adjustments. I use a frozen banana instead and add about 12 ounces of low fat vanilla yogut to give it a thicker taste:)

    • mstanton
      3 Mar, 2011

      This shake is great! I have been making this almost every weekday since this issue came out. It is filling, tasty, lots of protein, and a little espresso powder. Perfect way to start the day in my book. The only thing I do different is use unsweetened almond milk instead of regular milk.

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