New This Month

Peanut-Banana Espresso Smoothie


Your morning routine just became portable. Creamy peanut butter and banana come together with espresso powder in this smoothie that packs a punch.

  • Servings: 2

Source: Everyday Food, January/February 2011


  • 1 cup low-fat milk
  • 1 tablespoon instant espresso powder
  • 1/4 cup natural creamy peanut butter
  • 1 ripe banana, cut into thirds
  • 1 cup ice


  1. Blend milk, espresso powder, peanut butter, banana, and ice.

Cook's Notes

This smoothie is packed with 12 grams of protein per serving.

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