Pineapple and Ginger Smoothie

Drink up! The fresh ginger in this tropical pineapple smoothie has cancer-fighting powers. Enjoy this healthy milkshake as a snack, breakfast, or dessert.

  • Servings: 2
Pineapple and Ginger Smoothie

Source: Everyday Food, January/February 2011

Ingredients

  • 1 cup fresh or frozen pineapple, cut into 1-inch pieces
  • 1 inch piece fresh ginger, peeled and minced
  • 1/2 cup low-fat plain yogurt
  • 1 cup pineapple juice
  • 1/8 teaspoon ground cinnamon
  • 1/2 cup ice (if using fresh pineapple)

Directions

  1. Blend pineapple, ginger, yogurt, pineapple juice, cinnamon, and ice (if using fresh pineapple).

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