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Marinated Chicken Kebabs and Corn Salad

Skewered chicken, simply broiled, paired with a sweet and peppery corn-and-arugula salad makes a quick meal for one. Cooking for two? Simply double the recipe.

  • servings: 1

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Ingredients

  • 1/4 cup low-fat or nonfat plain Greek yogurt
  • 3 teaspoons fresh lemon juice, plus lemon wedge for serving
  • 2 teaspoons chopped fresh dill
  • Coarse salt and ground pepper
  • 1 boneless, skinless chicken breast half (6 to 8 ounces), cut into 1 1/2-inch pieces
  • 1 cup baby arugula
  • 3/4 cup fresh corn kernels (from 1 ear corn)
  • 2 teaspoons extra-virgin olive oil

Directions

  1. Step 1

    In a medium bowl, combine yogurt, 2 teaspoons lemon juice, and dill; season with salt and pepper. Add chicken and stir to coat. Cover and refrigerate 1 hour (or up to overnight).

  2. Step 2

    Heat broiler, with rack in top position. Thread marinated chicken onto 2 metal skewers and place on a wire rack set on a rimmed baking sheet. Broil chicken, turning occasionally, until cooked through and dark brown in spots, 10 to 12 minutes. Meanwhile, in a small bowl, toss together arugula, corn, 1 teaspoon lemon juice, and oil. Season with salt and pepper. Serve salad alongside kebabs with lemon wedge.

Source
Everyday Food, July/August 2010

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Reviews (3)

  • 7 Sep, 2012

    I just add more dill ...and used a griller pan instead the skewers ...nice and tender and saves time and money !!

  • 5 Sep, 2012

    Had high hopes for this recipe, but just not enough flavor, tho the chicken was nice and tender.

  • 5 Sep, 2012

    Had high hopes for this recipe, but just not enough flavor, tho the chicken was nice and tender.