Chopped Salad for One

This simple -- yet delicious -- chopped salad for one is a perfect lunch to take on the go.

  • Servings: 1
Chopped Salad for One

Source: The Martha Stewart Show, March 2009


  • 3 cups romaine hearts, chopped into 1/2-inch pieces
  • 1/2 plum tomato, chopped
  • 1/2 rib celery, chopped
  • 1 (2-inch) English cucumber, chopped
  • 6 to 8 green beans, blanched and chopped into 1/2-inch pieces
  • 1 tablespoon herbs, such as basil, chervil, or parsley, chopped
  • 3 ounces cooked chopped chicken breast
  • Blue Cheese Vinaigrette


  1. Place romaine, tomato, celery, cucumber, green beans, herbs, and chicken in a large bowl; toss to combine. Drizzle with vinaigrette just before serving; toss to combine.


Be the first to comment!