Chicken with Rice, Broccoli, and Scallions
This roasted chicken dish features dry mustard and red-pepper flakes for spice and includes heart-healthy broccoli.
- Total Time:
- Servings: 4
Source: Everyday Food, December 2010
- 1 whole chicken (3 to 4 pounds), cut into 10 pieces
- Coarse salt and ground pepper
- 2 teaspoons vegetable oil
- 1 small yellow onion, diced medium
- 2 garlic cloves, roughly chopped
- 2 celery stalks, diced medium
- 1 teaspoon mustard powder
- 1/2 teaspoon dried thyme
- 1/2 teaspoon red-pepper flakes
- 1 1/2 cups long-grain white rice
- 3 cups broccoli florets (from 2 stalks)
- 6 scallions (white and light green parts only), thinly sliced
- 2 1/2 cups low-sodium chicken broth or water
Preheat oven to 350 degrees, with rack in lower third. Pat chicken dry with paper towels and season with salt and pepper. In a large Dutch oven or heavy pot with a tight-fitting lid, heat oil over high. Cook chicken, skin side down, until golden and crisp, 6 minutes. Flip chicken and cook until browned, 6 minutes. Transfer to a large plate.
Reduce heat to medium and add onion, garlic, and celery to pot. Cook, stirring and scraping up browned bits with a wooden spoon, until onion is translucent, 4 minutes. Stir in mustard, thyme, red-pepper flakes, and rice and cook 1 minute.
Add broccoli, scallions, and broth and season with salt and pepper. Arrange chicken, skin side up, on top of rice mixture. Bring to a boil, cover pot, and place in oven. Bake until chicken is cooked through and liquid is absorbed, 25 to 30 minutes. Let sit 5 minutes before serving.