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Brown Rice and Edamame

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    Edamame (also called green soybeans) are immature soybeans, picked while still green and sweet. They are as high in protein as eggs, milk, and meat. They are also a very good source of iron, zinc, and B vitamins.
    Everyday Food, March 2006
    • Prep Time 10 minutes
    • Total Time 55 minutes
    • Yield Serves 4
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    Ingredients

    • Coarse salt and ground pepper
    • 3/4 cup long-grain brown rice
    • 1 1/4 cups frozen shelled edamame
    • 1 tablespoon fresh lime juice
    • 1 tablespoon rice vinegar
    • 1 1/2 teaspoons toasted sesame oil
    • 1/2 teaspoon sugar
    • 3 scallions, thinly sliced on the diagonal

    Directions

    1. In a medium saucepan, bring 1 1/2 cups lightly salted water to a boil. Add rice, reduce to a simmer; cover and cook, 30 minutes.

    2. Stir in edamame; cover and cook until rice is tender, 15 to 20 minutes. In a small bowl, stir together lime juice, vinegar, oil, and sugar until sugar is dissolved.

    3. With a fork, stir lime juice mixture and scallions into rice; season with salt and pepper.

    Recipe Reviews

    Reviews (2)

    • cheftb
      14 Aug, 2012

      Ok, not great. Definitely healthy. Will make again.

    • Eviebelle
      6 Jun, 2012

      Great, healthy, and easy side dish. Served it with turkey burgers and we liked it a lot.

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