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Roasted Sardines

  • Servings: 4
Roasted Sardines


  • 2 tablespoons extra-virgin olive oil, plus more for brushing
  • 3/4 cup fresh fine bread crumbs
  • 1/4 cup finely chopped fresh flat-leaf parsley
  • 2 garlic cloves, minced
  • Zest of 1 lemon
  • 1 to 1 1/4 pounds fresh whole sardines (about 8), scaled and gutted
  • Lemon wedges, for serving
  • Coarse salt and freshly ground black pepper


  1. Preheat oven to 425 degrees. Generously brush a 13-by-9-inch baking dish with oil; set aside.

  2. In a medium bowl, stir together bread crumbs, parsley, garlic, zest, 1 teaspoon salt, and 1/4 teaspoon pepper. Drizzle 2 tablespoons oil over mixture; stir to combine.

  3. Place sardines so they overlap slightly in prepared baking dish. Generously brush with olive oil; season with salt and pepper. Evenly distribute bread crumb mixture over sardines. Bake until bread crumbs are golden brown and fish are cooked through, 18 to 20 minutes. Serve with lemon wedges.

Reviews (1)

  • emireu 8 Mar, 2015

    It came out delicious. Baked it for 19 minutes and it came out with the golden crust. Would recommend it.

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